Group Containers

(Next container dates and theme will be released soon).

If you’re currently in this - you’ll know if this is for you.

This isn’t random.
It’s something that’s actively coming up for you right now.

Something you’ve been thinking about, stuck in, avoiding, or trying to move through - but haven’t fully shifted.

This is where we work through it

How it works

  • 6 weeks

  • 1 x 3-hour session per week (online)

  • Max 6 people per session

  • Each session builds on the last

  • You’ll be applying what we work on between sessions

  • Over 6 weeks, we’ll move through this together - step by step.

    Each session builds on the last.

    We’ll:

    • Look at what’s actually coming up for you within this theme

    • Identify patterns, reactions, and where you’re getting stuck

    • Understand what’s driving it

    • Work through what’s underneath it

    • Give you direction so you’re actually moving forward each week

    You won’t just be thinking about it -
    you’ll be actively moving through it.

  • You’re not the only one experiencing this.

    When you hear other people speak, you’ll recognise parts of yourself in ways you wouldn’t see alone.

    That’s where a lot of clarity comes from.

    You’re not lost in a group - this is capped at 6 people, so you’re still seen, heard, and worked with directly.

    • You’re currently in this theme and can feel it affecting your life

    • You’ve been trying to move through it but keep circling it

    • You want support, structure, and accountability over time

    • You’re ready to actually shift something — not just sit in it

  • By the end of the 6 weeks, you’ll:

    • Have clarity on what’s been happening

    • Be out of the same loop you’ve been in

    • Feel more stable and grounded in yourself

    • Know how to move forward without second-guessing everything

    • Have tools you can continue using beyond the container

  • Our events prioritise comfort, safety, and respect - so you can show up as you are and fully engage in the process.

Testimonials

  • Rachel A.

    “Jara is an exceptional practitioner whose forensic healing helped me release decades of trauma, limiting beliefs, and unhealthy patterns. I now live more freely and fearlessly. 

    Her warm, safe presence creates the perfect space for transformation.  If you’re ready to take accountability and truly change, Jara is the one.”

  • Ally T.

    “Jara has truly changed my life. I went from being stuck in toxic cycles and self-doubt to living with love, light, and confidence. 

    Her healing helped me break free from limiting beliefs and step into a life beyond my wildest dreams.  I wouldn’t be where I am without Jara’s healing.”

  • Aysha R.

    “Jara’s practice has been life-changing. Her guidance gave me the tools to live authentically and the courage to take accountability.  

    She helped me step into my highest potential with clarity and confidence.  If you're ready to transform and align with your true self, I can’t recommend Jara enough.”

  • Opera

    “I’m deeply grateful for my sessions with Jara. I was able to process what initially brought me to her — and go even deeper. 

    Each healing felt unique and intuitively guided. Jara creates a one-of-a-kind journey with every client.  You’ll have to experience it yourself to truly understand.”

  • Orion O.

    “Jara has truly changed my life. In just a few sessions, we uncovered what could’ve taken years.  Whether in person or online, her healing is powerful. 

    She’s a true guide — graceful, intuitive, and deeply supportive.  Each session brings clarity, insight, and tools for lasting emotional, spiritual, and physical growth.”

  • Keely M.

    “Working with Jara has changed the trajectory of my life in the most beautiful way.   She’s helped me release limiting beliefs and become a more authentic, confident version of myself. 

    I leave every session with clarity and feel truly seen.  Honestly, this has been the best investment I’ve ever made.”

  • Shann P.

    “Jara creates a safe, powerful healing space unlike any I’ve experienced in 15 years in the wellness industry.  Her evolving methods reach deep layers other modalities couldn’t.  

    I refer my own clients to her, and they return for the same transformative results.  Trust your intuition — this work is truly magical.”

  • Kirsty M.

    “Jara holds space that’s safe, honest, and empowering. She’s helped me break negative patterns, trust my inner knowing, and stay accountable to my goals. 

    Her forensic healing is action-focused and practical, offering real tools for nervous system regulation and growth.  Jara’s holistic, tailored approach makes her truly one of a kind.”

  • Hilary B.

    “Working with Jara over the past six months has transformed patterns I’ve struggled with for years.  Her guidance helped me trust my intuition and expand beyond old limits.

    The space she holds is empowering and healing.  I’ve changed for the better — and Gerald the cat is an absolute sweetheart too!”

★ ★ ★ ★ ★

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a Group container.

Your Questions, Answered

  • Do I need to prepare anything before the session?

    No preparation is needed. Just come as you are. If something is present for you, we’ll work with that.

  • Yes. You don’t need any prior experience. Everything is guided and grounded, and you’ll be supported through the process.

  • You’re not required to share anything you don’t want to. You can participate at your own pace and still receive the work.

  • No. This is a different format. It’s a powerful way to work through shared themes, but 1:1 sessions allow for deeper individual focus.

  • Payment can be made in full, or a $333 deposit to secure your place, with the remaining balance charged the following week.

  • Sessions are scheduled in advance and form part of a structured process.

    If you’re unable to attend, please reach out as early as possible. Sessions are not repeated or

    You’ll continue in the container and pick up from the next session.

  • You can reach us anytime via our email - jarasegal@gmail.com - We aim to respond quickly—usually within one business day.

join the next group container